I think I sprained my foot?
So last week I fell down three steps at school and after that my foot hurt really bad and it hurt to walk. It hurt for the rest of the day and I still went to drill team practice. When I got home my foot was swollen and bruised. I’ve still been going to practice since then but a week later my foot still hurts when I walk on it. So what should I do? Try outs are next Friday.
Best Answer
idk if your foot is sprained but it isnt going to get better if you keep walking on it take a day to rest put some ice on it and watch tv it should heal in a day or two if you stay off of it
and there is a way you can brace it by tying some cloth or something on it look it up on the internet use it if your foot doesnt get better so you can still go to try outs