Lifting weight can slow down yur growth?
Can it slow down my Growth?
So im 16 nd about 5’7″ i hav a little bit below average body in my opinion. I weigh 147 nd because i startd lifting weight nd working out i did lose weight nd stuff. I heard that lifting weight can slow down yur growth? is that true. If it is shud i stop? i wana get taller. But i still want an okay bod, im not lookn for a freakn six pack, but jus to be fit. Help me out plz
Best Answer
IT IS TRUE that lifting weights can stunt your growth but only if the weights are very heavy that you can barely lift them, but if they’re ok for you then don’t worry! It won’t stunt your growth keep doing it! 