How can I fall asleep when I just can’t fall asleep?
How can I fall asleep when I just can’t fall asleep?
Any tips?
I would get a yellow pair of glasses/goggles but I don’t know where to get any.
Best Answer
Please try drinking warm milk before bed. Don’t knock it till you try it! lol Warm milk is very soothing and has the natural chemical Tryptophan, which makes you sleepy. Millions of people, including myself, rely on warm milk to knock you right out.
Please do not get hooked on over the counter cold medicines like Nyquil, Tylenol PM, and Advil PM. They are VERY addictive, and bad news.
Best of luck to you.
EDIT: For your avatar change, go to “All Categories” (or Home)>Yahoo Products> Yahoo Answers. Ask your question about your problem changing your avatar, and they’ll know over there for sure. Good luck!
Please do not get hooked on over the counter cold medicines like Nyquil, Tylenol PM, and Advil PM. They are VERY addictive, and bad news.
Best of luck to you.
EDIT: For your avatar change, go to “All Categories” (or Home)>Yahoo Products> Yahoo Answers. Ask your question about your problem changing your avatar, and they’ll know over there for sure. Good luck!