Why am I getting so dehydrated so fast?
Why am I getting so dehydrated so fast?
A few hours ago when I was in school I noticed my mouth was dry and I felt weak. Drank some water and a few minutes later my mouth was dry again and I felt tired.
So when I got home a drank a lot of juice and after I got out of the shower my mouth was dry and i still felt tired and weak. What’s wrong?
So when I got home a drank a lot of juice and after I got out of the shower my mouth was dry and i still felt tired and weak. What’s wrong?Best Answer
You probably also need salt, and possibly enzymes. Add a pinch of sea salt to your water and see if this helps (NOT table salt as it has additives that are bad for you).