I need help loosing weight and becoming healthier?

I’m 15, 5’1″ and somewhere between 103-113lbs. I run track 5 days a week (i’m a sprinter, and horseback ride for at least an hour 2 days a week). Soon I will be playing soccer for 2 hours 3 days a week.

I have a problem though and it’s really annoying. Whenever I come home from like school or track or riding, all I want to do is eat. Even when I get full. I don’t know why! But I feel like it’s making me fat. I’ve been told I’m hot and “skinny, but with a coke bottle frame”. So I know I’m not overweight, but I’m just not happy with the way I look. I’m not really sure what I weigh since lots of scales tell me different things. I feel like I have gained a bit though, probably from eating more lately. I don’t wanna be stick thin, just healthy and fit looking.

Is this a good way?
Breakfast: banana, yogurt, and cup of coffee or bowl of Special K and coffee
Lunch: Luna bar (basically an energy bar)
Snack: rice cake sandwich with PB in the middle
Dinner: something healthy?

Obviously that won’t be my diet everyday, it will fluctuate. But the amounts of food will hopefully stay the same. In addition to my workout above I will walk on the treadmill for 30mins 2-3 days a week, and on my off days from track practice (or days I feel we didn’t do much) I have a little workout planned.

The only problem I have is that I’m worried I won’t stick to this plan. The over-eating is such a problem for me. I’m just so frustrated. It’s like I just can’t stop eating! I’m hardly ever hungry anymore, except when I’m at school. It might be because I’m self-conscious or bored? I don’t know..

Is this a good plan?

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