Is it ok to take n.o xpolde if im 16 6’3 167 pounds ?

Yes, it will be absolutely fine if you take n.o. explode at your age, and weight. I began lifting again after I was deployed back to afghanistan. I left the U.S. weighing 162 pounds, and i’m 6’0. I have been currently taking n.o. explode for about 6 months now, since I arrived here. Just make sure that you are working out about 30-45 minutes after you take it. It’s designed to release nitric oxide into your blood stream, boosting your energy. So as I said, just make sure that you are going to the gym while taking this supplement because it’s honestly just a waste if your not.